Afghani Heera Heeng افغانی ھيرا ہينگ

Asafoetida (Heeng) – Pure & Potent Flavor Booster from South Asia

Elevate your cooking with Granni’s Asafoetida (Heeng)—the ultimate onion-garlic substitute that adds rich umami depth, supports digestion, and transforms every dish with a whisper of bold, aromatic flavor.

Product Description

Sourced from the Ferula plant native to Southwest Asia, Asafoetida (commonly known as Heeng) is a treasured spice in traditional Pakistani and Indian cooking. Known for its pungent aroma and savory onion-garlic taste, this golden powder is used in tiny amounts—but delivers BIG flavor.

Once cooked, Heeng mellows into a warm, earthy note that blends beautifully into lentils, curries, pickles, and marinades. It's also a staple in Ayurvedic practices for its powerful digestive and therapeutic properties.

Why Choose Our Asafoetida?

• Natural Digestive Aid – reduces bloating and flatulence

• Clean Onion-Garlic Substitute – perfect for restricted diets

• Packed with Nutrients – contains fiber, iron, calcium, and antioxidants

• Antiviral & Antibacterial – used in traditional remedies

• Baby-Friendly (Topical Use) – massage paste for tummy comfort

• Highly Potent – only a pinch needed per dish

• Sourced & Packed in Pakistan – authentic quality

How to Use Heeng

• Marinate Meats: Add a pinch to yogurt-based marinades for deeper flavor

• Cooked Curries: Blend into a paste with water and add to lentils or fish gravies

• Chaat & Snacks: Use Heeng water to soften phulkian or bhallay

• Everyday Meals: Replace onion/garlic in tempering (tadka) for dals and sabzi

Pro Tip: Always sauté Heeng in ghee or oil for a few seconds before adding other ingredients to unlock its full aroma and digestive properties.

Product Details

• Type: Ground Asafoetida (Heeng)

• Form: Fine Powder

• Color: Pale yellow to golden

• Aroma: Strong, sulfurous, onion-like

• Shelf Life: 18–24 months (store airtight)

• Origin: South Asia – Processed & Packaged in Pakistan

• Packaging: Resealable moisture-proof pouch

🛒 Ready to Boost Your Dishes & Digestion?

Don’t let its bold aroma fool you—Granni’s Asafoetida is your kitchen’s secret to flavor-packed, gut-friendly meals. Shop now and bring home the spice that whispers, not shouts.